Yoda, Meditation and sound bath

February 8, 2024

7:00 pm - 9:00 pm

Bookings closed

Moreton Village Hall
The common, Moreton, DT2 8RE, Dorchester, DORSET, DT2 8RE

YOGA MEDITATION AND SOUND BATH

Join me for an evening of self care and a practice to promote deep restful sleep

A gentle yoga practice to settle the body

The meditation this month will be a yoga Nidra to help to promote deep restful sleep

A Tibetan singing bowl sound bath to soothe the mind ,body and soul

Bookings

Bookings are closed for this event.